SEPTEMBER 11, 2023 –
- Identify common symptoms of burnout
- Learn how to reframe your perspective in times of challenge and stress
- Understand the difference between and importance of both parasympathetic and sympathetic systems and why all humans need rest to thrive
Brad Lichtenstein ND BCB BCB-HRV is a naturopathic physician, author, speaker and former professor and clinical faculty at Bastyr University for over 25 years. Dr. Lichtenstein received his doctorate of naturopathic medicine from Bastyr University and is BCIA certified in general biofeedback and heart rate variability (HRV) biofeedback. Dr. Lichtenstein continues to facilitate in-person and online workshops for practitioners and the general public, and he speaks nationally on topics ranging from stress-reduction, mindfulness and health, mind-body approaches to healing trauma, and issues surrounding end-of-life.
Dale Reisner, MD, Healthcare Quality Improvement Consultant and former Medical Director (OB/GYN Quality and Safety) at Swedish Health Services.